Tekka & Ghani · Janata Oil Mills
The golden oil of the Bengali kitchen, and so much more.
রান্নায় স্বাদ, যত্নে সরিষা
For generations, pure mustard oil has been the heart of Bangladeshi cooking and home care alike. Here’s what makes it special, and the many ways families use it every day.
- HighSmoke point, made for frying
- RichIn omega-3 (ALA) & vitamin E
- LowSaturated fat among cooking oils
- StableResists oxidation, keeps longer
Benefits
Why families choose pure mustard oil
Pressed from whole mustard seed with nothing added, Tekka and Ghani keep the natural goodness that makes mustard oil one of the most loved oils in South Asia.
A better fat balance
ভালো চর্বিMostly mono- and polyunsaturated fats, with among the lowest saturated fat of everyday cooking oils.
Natural omega-3
ওমেগা-৩A rich plant source of alpha-linolenic acid (ALA), far higher than olive oil or most other kitchen oils.
Vitamin E & antioxidants
ভিটামিন ইNaturally contains vitamin E and other antioxidants that help the oil stay fresh and stable.
Built for high heat
ভাজার জন্য আদর্শA high smoke point means it holds up beautifully to deep frying, shallow frying and slow tempering.
Naturally preserving
আচারে অপরিহার্যIts natural antibacterial and anti-fungal compounds are why mustard oil has always been the oil of choice for achar.
Pure & GMO-free
খাঁটি ও প্রাকৃতিকNo blending, no chemicals, no artificial flavour. Just pure mustard seed, pressed under our own supervision.
At a glance
What’s in mustard oil?
A typical fatty acid profile of mustard oil. Most of it is the “good” unsaturated fat, with very little saturated fat.
Approximate values for mustard oil; natural variation depends on seed and season.
In the kitchen
Where mustard oil shines
That sharp, warming ঝাঁঝ is what makes so many Bengali favourites taste like home.
Beyond the kitchen
Traditional uses in Bangladeshi homes
Long before it reached the pan, mustard oil was part of daily care, a tradition many families still keep.
Hair care
চুলের যত্নেA warm oil massage before bathing is a classic way to nourish the scalp and keep hair soft.
Winter skin care
শীতে ত্বকের যত্নেRubbed on before a bath in winter, it has long been used to help keep skin from drying out.
Body massage
মালিশে আরামIts gentle warmth makes it a favourite massage oil to relax tired muscles and stiff joints.
Questions
Mustard oil, answered
Why does pure mustard oil taste so sharp?
The pungency, or ঝাঁঝ, comes naturally from compounds in the mustard seed itself. A strong, sharp aroma is a good sign the oil is pure and freshly pressed, not blended with cheaper oils.
Is mustard oil good for deep frying?
Yes. Its high smoke point and natural oxidative stability make it well suited to deep and shallow frying. Heat it until it just begins to smoke, then lower the flame. This also softens the raw pungency.
Can I use mustard oil raw?
Many Bengali dishes use a few drops of raw mustard oil for flavour, especially bhorta, jhal muri and salads. Use it sparingly; a little goes a long way.
How should I store mustard oil?
Keep the bottle tightly closed in a cool, dark place, away from the stove and direct sunlight. Stored this way, pure mustard oil stays fresh for a long time.
What is the difference between Tekka and Ghani?
Both are pure mustard oil from Janata Oil Mills, pressed from the same quality seed at our Tangail factory. Tekka is our flagship brand, famous since 1973; Ghani is our traditional everyday oil. Choose the one your family loves.
Bring home pure Tekka & Ghani
Straight from Janata Oil Mills to your kitchen. Call +880 1708-459530 or message us on Facebook.
Traditional uses are shared for general information and are not medical advice. For any health condition, please consult a doctor.